about
YOUR NAME
This is where you can have your third person PR ready accolades such as your education, training, certifications, successes.
You could speak in third person about personal achievements not related to the business but that would make you to appear successful or passionate beyond this business.
This could also include some fun facts about your life such as being married, mother, daughter, sister, best friend, and how you like to spend your time.
BOOK TO SPEAK
BOOK TO SPEAK
about
MEL & JAY
We met at a gym in Tysons Corner, Virginia, in 2009 - two trainers from completely opposite worlds.
Jay, a highly sought-after personal trainer from New York City with decades of experience.
And me, a small-town girl from Hampstead, New Hampshire, just beginning her journey in wellness.
What started as workouts and mentorship turned into a beautiful partnership - in business, life, and love.
Together, we built a life rooted in strength, service, and growth. Jay developed me as a trainer, and a few years into our relationship, he encouraged me to chase a bigger dream - becoming a nurse.
With his support, I went back to school and got my nursing degree, and eventually worked my way up to becoming a critical care nurse - not knowing that one day, I'd use those exact skills to save his life.
I’ve walked into trauma rooms and ICU codes more times than I can count - but nothing prepared me for when the patient was my person.
As a critical care nurse turned caregiver, I learned what it really means to hold onto hope when everything feels lost.
Now, I use my voice to help other women rise through heartbreak, lead their families through healing, and grow stronger from the inside out.
If you’re here, I want you to feel less alone - and more equipped to live a life that feels whole again.
meet Mel
WORK WITH ME
RN, BSN, CCRN | Trauma advocate
For over 20 years, I was one of the top personal trainers in NYC and DC - helping people build strength and belief in themselves.
Then came my motorcycle accident. Flatlining, and spending 8 minutes on the other side. And ultimately, waking up to the fight of my life.
Now I’m here, not just walking again - but speaking, teaching, and living proof that your mindset matters more than your circumstances.
You have to believe you’re capable of more, even when everything and everyone says you’re not. I’m living proof that it’s possible.
If I can be a light for someone going through their own battle, I’m doing exactly what I’m meant to be doing.
meet Jay
WORK WITH ME
Personal Trainer | Motivational Speaker
Co-Founder of Unbreakable Us
Co-Founder of Unbreakable Us
a few of our
OBSESSIONS
FAVE DRINK + SNACK
FAVE SAYING
FAVE AI TOOL
FAVE PERSON
cappuccino + croissant
guessing is expensive
mid journey
my baby henry
Freebies for you!
Each track carried us through another day - songs of love, faith and everything in between. Let this playlist move you.
"UNBREAKABLE US" PLAYLIST
Discover the hope, healing, and truth that helped us rebuild from the unthinkable.
7 UNBREAKABLE
LESSONS
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Your personal support tool for trauma and caregiving — with daily steps, grounding, and guidance when you need it most.
SURVIVING TO THRIVING GPT
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FREEBIE
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Freebies
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